Day 1 Morning

Well, the day has started off good. I had 2 pieces of toast with butter, a slice of fat free cheese and 3 slices of thin turkey for breakfast and a glass of water. I got on the Elliptical for 10 minutes, did 100 setups and did 2 reps of 10 of 3 different upper body free weights. We'll see how the rest of the day goes.....