Thursday, March 06, 2008

Mindless Snacking At Night

I read one of the other bloggers comments about late night mindless snacking and boy can I relate. I swear every day I tell myself today I'm not going to have any snacks after dinner and everyday I fail. I don't get it. I'm not bored or depressed or lonely or anything so what is the deal. Not to point fingers, but it seems like the only thing I can figure out is my husband. For the 6 months we were apart I hardly ever snacked at night. I might have a hand full of nuts or something but that was it. And now I eat crackers, cookies, chips, all stuff I know I shouldn't have yet I eat it anyways. I don't know how or if I should say anything to my husband. I'm not blaming him, I am an adult and my own person, but I know that if he wasn't snacking I wouldn't be. What do I do? I've been trying for weeks now to figure out why I'm snacking at night and this is the only thing that makes sense. I have no will power when it comes to having junk around the house and if I keep snacking I'm going to end up where I was which is NOT an option for me. I WILL NOT GO BACK. How do I deal with this? I can't expect everyone in my house to alter their eating because I'm weak. I got on the scale this morning and I was at 146, so it's not like the snacking is causing me to gain, but I know it will eventually. I just don't know what to do to make myself realize I am not a person who can just snack and snack and not have to pay!

3 comments:

Anonymous said...

THANK- YOU FOR SHARING
nice to know
thanks
AL

Anonymous said...

viagra cheap generic viagra india viagra oral buy generic viagra where to buy viagra viagra samples viagra results viagra samples online viagra viagra overnight too much viagra videos viagra buy viagra on line too much viagra

Anonymous said...

Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!