Breakfast-About 3/4 of a slimfast,didn't have enough powder for a full 8oz.
Lunch-1 stick of cheese, 4 slices of think turkey, mustard
Dinner-
Ran 3/4 mile at incline 3,4,5
Walk 3/4 mile at incline 5, 6.5, 8
Ellipticle 1/2 mile incline 15 rate 4
Did upper body weights
So far so good, 36 hours without snacking. Tonight we are going to Chuck E Cheese tonight for Athena's birthday, not sure what I will eat, can't take a frozen meal with me!
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2 comments:
Your doing awsome! Way to work those muscles.
SALAD- Chucky used to have a good salad bar, not anymore?
You look wonderful!
You should share more information about your weight loss process like here: http://adipexblog.com/
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